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PowerStretch Wellness Hypnosis & Hypnotherapy Services
Hypnotherapy For Weight Loss
Let go of the weight that holds you down.
Hypnotherapy for weight loss is a well-known alternative therapy that can help you achieve your desired weight by changing your behavior and thought patterns. Through hypnosis, you can learn how to identify and separate emotions from your eating habits and resolve the unconscious programming that causes unhealthy behaviors.
Understanding that hypnosis is not a quick fix or a magic solution that will instantly make you lose weight is crucial. It's a gradual process that provides positive suggestions to your subconscious mind to eat healthy instead of junk food and helps you replace bad behavioral habits with healthy ones. Hypnosis for weight loss may be the answer if you're looking for a safe and effective way to lose weight.
The weight release program spans three weeks and features a package of four hypnotherapy sessions. The fourth session is within four weeks from the last session.
A single hypnotherapy session is also available, depending on your goal and unique experience.
Hypnotherapy For Health & Personal Development
Hypnotherapy can help increase motivation, focus, and discipline, leading to better exercise routines, positive changes, and healthy eating habits. Additionally, it can help alleviate stress and anxiety, which are common barriers to achieving wellness goals. Whether you want to kick-start general health improvements, quit smoking, defeat stress, improve sports performance, increase motivation, or eliminate procrastination and bad habits, hypnotherapy may help you find internal resources to empower you to make positive changes and transform your life.
Serving Winter Garden, Ocoee, Orlando, and virtually anywhere. In-person at the Winter Park office.
Save $100 on 4 Hypnotherapy sessions when you buy the program.
Hypnotherapy For Grief of a Loved One
Losing a loved one is one of the most painful experiences anyone can go through. Grief doesn't get smaller; we need to learn how to be bigger.
Since my mom's transition, I have gotten in touch with an imaginable pain.
Hypnotherapy for grief has been a transformational healing in helping me navigate through this new life without my mom's physical presence. I deeply empathize with anyone going through the hardship of losing a loved one; I'm here to help one's experience with grief take on a transformative turn toward inner peace and loving acceptance. People say that "time heals all wounds," but I strongly disagree. In my experience, connection is the healing force. It's about re-establishing a connection with oneself and knowing that we're all connected.
Hypnotherapy is a safe and effective way to address the emotional and psychological aspects of grief. Through hypnosis, hypnotherapy can help you process your emotions, identify the root causes of your pain, and develop healthy coping mechanisms.
Experiencing sad flashbacks of our loved ones is very painful every time. The subconscious mind can focus on positive memories by learning to release and heal from negative emotions. It's important to understand that hypnotherapy doesn't erase the pain or memories, and it is not about "forgetting about them"; it's about honoring them and about helping you manage your emotions to find peace as you continue your journey.
If you're struggling with the loss of a loved one, hypnotherapy may be a helpful holistic approach to help you through the grieving experience.
All programs are at a discounted offer and starts with four hypnotherapy sessions.
Mourning Conversation Session
One-hour session | For your convenience, all sessions are virtual.
This is perfect if you're not ready for a grief hypnotherapy session and want to take healing slow.
This session is a dedicated time and space to share your thoughts and feelings about your grief freely. You are invited to express yourself openly without interruption—sharing memories, emotions, or any lingering questions. I will listen with empathy and provide a supportive presence. This space also allows for moments of silence, reflection, or even tears, recognizing grief's deep and complex nature. By the end of the session, the goal is for you to feel heard, validated, and perhaps a little lighter as you navigate your journey through grief.