Are you tired of letting limiting beliefs hold you back?
Are you feeling stuck and trapped in a vicious cycle no matter what you do?
Are you feeling disconnected and overwhelmed by the loss of a loved one?
If you are looking for a holistic way to address an issue that negatively impacts your life and limits your potential, personalized hypnotherapy sessions can be just what you're looking for!
Whether you're trying to shed a few pounds, find the motivation to reach your goals, or process the loss of a loved one, I'm here to offer you a supportive and empathetic space.
Let's work together to cultivate empowering actions and create a more fulfilling experience for you.
My approach to hypnotherapy is not just about the technique but our collaboration. All Hypnosis is self-hypnosis, so for hypnotherapy to work, you need to want to make the change. I'm here to listen to your concerns, identify areas that require development, and provide an empowering space for you to make transformative changes. Together, we can identify your strengths, overcome obstacles, eliminate limiting beliefs, and create an action plan to help you achieve your goals.
Remember, you're in control of your mind and, therefore, your results.
As someone passionate about health and wellness, I am always eager to learn and practice various holistic modalities. I have studied and practiced energy healing techniques such as Reiki and Qi Gong, as well as Mindfulness coaching, Positive psychology, and NLP (Neuro-Linguistic Programming), which enables me to help clients with stress management, navigating through grief and loss, and personal development to promote a healthy fitness and wellness mindset.
Additionally, I provide running coaching services for those seeking to improve their running abilities and participate in their first 5K or marathon.
In Hypnosis, the individual is in a heightened state of suggestibility and receiving Hypnotherapy while in an awake state of relaxation—the Alpha state. This state allows for a deeper connection with the subconscious mind, bypassing the conscious mind's critical factor, which can help overcome limiting beliefs and achieve desired outcomes.
Life coaching is a partnering process where the coach helps clients define and achieve their goals and teaches them to motivate themselves and hold themselves accountable. This partnership requires that the coach and client be fully committed and vested in the process to reach the desired outcome. The discussions occur entirely in everyday, waking consciousness awareness (Beta brainwave).
Success and Life Coach
Mindfulness Coach
Notice: Results may vary from person to person. Hypnotherapy is a cooperation between the client and the Hypnotherapist to create change in the conscious and subconscious mind. I am a Certified Clinical Hypnotherapist; however, Hypnotherapy is not intended to replace care from a licensed Medical Doctor or Mental Health Care Professional. In order to work with pain or diagnosed mental or physical conditions, a referral from a licensed practitioner of the healing arts per Florida Statutes Section 485 is required. If you are under the care of a medical professional for any condition for which you seek hypnosis support, please obtain a signed, written referral from your provider before engaging me and moving forward with related sessions. I look forward to helping you create a happy, healthy life!
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